지금 트렌드는 무엇입니까?
건강하고 튼튼한 손톱을 위한 상위 8가지 비타민과 영양소
작성자: Amy Goodson, MS, RD, CSSD, LD 영양 결핍은 손톱의 성장과 힘에 영향을 미칠 수 있습니다. 일부 보충제와 영양가 있는 식단은 건강한 손톱을 유지하는 데 도움이 될 수 있습니다. 손톱은 건강에 대해 많은 것을 말해 줄 수 있습니다. 손발톱바닥은 지속적으로 손발톱 조직을 생성하며 적절한 비타민, 미네랄 및 영양분 섭취는 새로운 손발톱 세포의 성장, 형성 및 강도를 지원하는 데 도움이 됩니다. 손톱의 모양, 질감 또는 모양의 변화는 영양 결핍을 나타낼 수 있습니다. 손톱을 건강하게 유지하는 데 가장 중요한 8가지 비타민과 영양소를 소개합니다. 1. 비오틴 핀터레스트에 공유 비오틴은 비타민 B7, 코엔자임 R 및 비타민 H로도 알려진 B 복합 비타민 . 이는 건강한 세포 성장을 촉진하고 손톱 성장에 필수적인 단백질 생성 아미노산의 대사를 돕습니다. 비오틴이 풍부한 식품과 보충제는 부서지기 쉬운 손톱을 강화하는 데 도움이 될 수 있습니다. 몇 가지 소규모 연구에서는 비오틴 보충제 사용을 뒷받침합니다( 1 신뢰할 수 있는 출처 , 2 신뢰할 수 있는 출처 , 3 신뢰할 수 있는 출처 ). 부서지기 쉬운 손톱을 가진 35명을 대상으로 한 한 연구에서는 6주에서 7개월 동안 매일 2.5mg의 비오틴을 섭취한 결과 참가자 중 63%의 증상이 개선된 것으로 나타났습니다( 2 신뢰할 수 있는 출처) ). 이 비타민의 결핍은 드물며 비오틴에 대한 권장 식단 허용량(RDA)은 없지만 성인의 적정 섭취량(AI) 권장량은 하루 30mcg로 설정되었습니다( 4 신뢰할 수 있는 출처 ). 비오틴이 가장 많이 농축되어 있는 것은 내장육 간과 같은 것이지만 달걀 노른자, 유제품, 효모, 연어, 아보카도, 고구마에서도 발견될 수 있습니다. 견과류 , 씨앗, 심지어 콜리플라워까지. 요약 비오틴 결핍은 드물지만 음식이나 보충제를 통해 비오틴을 섭취하는 것이 도움이 될 수 있습니다. 부서지기 쉬운 손톱을 강화하고 성장을 개선합니다. 2. 기타 비타민 B 다른 비타민 B도 손톱 건강에 중요합니다. 비타민 B12 철분 흡수와 적혈구 발달에 중요한 역할을 합니다. 손톱을 튼튼하고 건강하게 유지하려면 철분과 B12가 모두 필요합니다. ㅏ 비타민 B12 결핍 손톱 전체가 파란색, 물결 모양의 어두운 세로 줄무늬가 있는 청록색 색소 및 갈색 색소 침착이 발생할 수 있습니다( 5 신뢰할 수 있는 소스 , 6 신뢰할 수 있는 출처 ). 비슷하게, 엽산 (비타민 B9)은 적혈구 형성과 새로운 세포 발달에 기여하여 손톱 성장과 건강에 중요합니다. 엽산 결핍은 손톱의 색소 변화를 일으키고 손톱을 단단하고 부서지기 쉽게 만들 수 있습니다( 7 신뢰할 수 있는 출처 ). 결핍을 예방하기 위해 성인은 하루에 2.4mcg의 비타민 B12와 400mcg의 엽산이 필요하지만 임산부의 경우 필요량이 더 높습니다( 4 신뢰할 수 있는 출처 ). 엽산은 짙은 녹색 야채, 감귤류, 콩, 완두콩, 렌즈콩, 견과류, 씨앗 및 아보카도에서 찾을 수 있습니다. 반면, B12는 고기, 가금류, 생선, 계란, 유제품과 같은 동물성 식품에서 주로 발견되지만 다른 식품 및 음료로 강화될 수도 있습니다. 요약 둘 다 비타민 B12와 엽산은 적혈구 생성과 산소 공급에 중요한 역할을 합니다. 손톱 세포로의 운송. 불충분하면 변색될 수 있습니다. 손톱. 3. 철 철분은 적혈구의 중심을 구성하며, 손톱을 포함하여 장기와 신체의 모든 세포에 산소를 운반합니다. 철분이 없으면 산소가 세포에 적절하게 전달되지 않습니다. 건강한 손톱에는 산소가 필요하기 때문에 철분 결핍이나 빈혈로 인해 손톱에 수직 능선이 생기거나 손톱이 오목하거나 "숟가락" 모양이 될 수 있습니다( 7 신뢰할 수 있는 출처 , 8 신뢰할 수 있는 출처 ). 철분에 대한 RDA는 연령과 성별에 따라 상당히 다릅니다. 남성의 권장량은 하루 8mg이고, 19~50세 여성의 권장량은 하루 18mg입니다. 여성이 50세가 되거나 폐경을 겪은 후에는 철분 필요량이 매일 8mg으로 떨어집니다( 9 신뢰할 수 있는 소스 ). 신체는 쇠고기, 닭고기, 생선, 계란과 같은 동물성 식품에서 발견되는 철분을 더 잘 흡수합니다. 식물성 식품 짙은 녹색 잎이 많은 채소, 땅콩, 씨앗, 콩 및 기타 강화 식품과 같습니다. 그러나 비타민C가 풍부한 음식을 식물성 철분 식품과 함께 섭취하면 흡수가 향상됩니다. 예를 들어, 콩과 씨앗을 곁들인 시금치 샐러드와 함께 오렌지와 딸기를 먹으면 철분 흡수 . 요약 철은 세포에 적절한 산소를 공급하는 데 필요하며, 이는 결국 필요합니다. 건강한 손톱을 위해. 철분 결핍이 있는 경우, 모양과 모양이 손톱이 영향을 받을 수 있습니다. 4. 마그네슘 마그네슘 손톱 성장에 필요한 단백질 합성을 포함하여 신체의 300개 이상의 반응에 관여하는 미네랄입니다( 10 신뢰할 수 있는 소스 ). 손톱의 세로 융기 부분은 다음의 징후일 수 있습니다. 마그네슘 결핍 . 이 광물이 전 세계적으로 이용 가능함에도 불구하고 세계보건기구(WHO)는 미국 인구의 60% 미만이 권장량을 섭취한다고 보고합니다( 11 신뢰할 수 있는 출처 ). RDA는 남성과 여성 각각 하루 400-420mg 및 310-320mg입니다( 9 신뢰할 수 있는 출처 ). 통곡물 , 특히 통밀은 풍부한 마그네슘 공급원입니다. 퀴노아, 아몬드, 캐슈, 땅콩, 에다마메, 검은콩뿐만 아니라 짙은 녹색 잎채소도 좋은 공급원입니다. 요약 적절한 손톱의 수직 능선을 방지하려면 마그네슘 섭취가 중요합니다. 이것 미네랄은 또한 단백질 합성과 새로운 손톱 형성을 돕습니다. 5. 단백질 손톱은 주로 케라틴이라는 섬유질 구조 단백질로 만들어집니다. 이것이 손톱에 힘과 탄력성을 부여하는 것입니다. 또한 손톱이 손상되거나 스트레스를 받지 않도록 보호합니다( 12 , 13 신뢰할 수 있는 출처 ). 흥미롭게도 당신이 보는 케라틴은 실제로 죽은 것입니다. 손톱은 죽은 세포에 의해 형성되며, 새로운 세포가 아래에서 위로 올라오면서 신체가 벗겨집니다( 12 ). 식사 충분한 단백질 케라틴 생성을 촉진하여 손톱을 튼튼하게 만드는 데 식단을 통한 섭취가 필수적입니다. 반면 단백질 섭취가 적으면 손톱이 약해질 수 있습니다. 단백질의 RDA는 하루 체중 파운드당 0.36g(kg당 0.8g)입니다. 이는 체중이 150파운드(68kg)인 사람의 경우 하루 약 55g의 단백질에 해당합니다( 14 신뢰할 수 있는 출처) ). 그러나 AMDR(허용 다량 영양소 분포 범위)을 통해 단백질은 일일 총 칼로리의 10~35%를 차지할 수 있습니다. 이는 RDA( 15 신뢰할 수 있는 소스) 보다 훨씬 많은 수치입니다. ). 단백질 찾을수있다 육류, 가금류, 생선, 계란, 유제품과 같은 동물성 식품뿐만 아니라 콩, 콩과 식물, 콩, 렌즈 콩, 견과류, 씨앗 및 통 곡물과 같은 식물성 식품에도 함유되어 있습니다. 요약 적절한 케라틴을 생성하려면 단백질 섭취가 필요합니다. 케라틴은 유지를 담당합니다. 당신의 손톱은 강하고 탄력적입니다.
더 알아보기Lindsay Lohan의 네일 아티스트가 알려주는 2023년 가장 인기 있는 마니 트렌드
~에 의해 케이티 베론 네일 트렌드는 왔다가 사라지지만, 2023년 지금까지 우리가 본 트렌드는 놀라웠습니다. 새로운 것을 찾고 있든 매니큐어 색상을 선택하거나 살롱에서 비싸 보이는 네일 디자인을 원하는 경우 올해의 트렌드는 확실히 전달됩니다. 연예인 네일아티스트를 따라잡았어요 린제이 로한(Lindsay Lohan), 블레이크 라이블리(Blake Lively), 머라이어 캐리(Mariah Carey) 등 수많은 스타 고객을 보유한 엘 거스타인 (Elle Gerstein) . 그녀는 2023년에도 계속될 것이라고 생각하는 네일 트렌드를 저에게 알려주었습니다. 스포일러 경고: 앞으로 몇 달은 흥미로운 일들로 가득할 것입니다. 네일 컬러 , 재미있는 질감, 맞춤형 매니큐어. 2023년 최고의 네일 트렌드와 이를 직접 재현하는 방법을 계속 읽어보세요. 비바 마젠타 사진: @IMARNINAILS "2023년 팬톤 올해의 컬러가 비바 마젠타(Viva Magenta)로 발표되면서 이 색상은 확실히 트렌드가 될 것입니다."라고 Gerstein은 말합니다. 샤넬 디바의 르 베르니 $32 지금 쇼핑하세요 가장 좋아하는 사진: @BUFFCS Gerstein은 이 색상이 손톱을 "비싸게" 보이게 하기 때문에 유행할 것이라고 설명합니다. "모델처럼 자연스럽고 아름다운 손을 강조하는 깔끔한 룩"이라고 그녀는 말합니다. "모든 사람이 돈을 현명하게 쓰고 싶어하고 돈을 현명하게 사용하고 있다는 사실을 보여주기를 원하기 때문에 이는 추세가 될 것입니다." 레샤트 네일 래커 샴페인 드림을 입으세요 $8 지금 쇼핑하세요 가장 좋아하는 접지 색상 사진: @BETINA_GOLDSTEIN Gerstein은 모스 그린과 같이 바람이 잘 통하고 흙에서 영감을 받은 색상이 2023년에 주요 트렌드가 될 것이라고 예측합니다. 에시 오프 트로픽의 매니큐어 $10 지금 쇼핑하세요 가장 좋아하는 번트 뉴트럴 사진: @브라운걸핸즈 이 따뜻한 테라코타 색상과 같은 빛나는 뉴트럴 컬러는 클래식한 뉴트럴 네일에 변화를 더할 수 있는 좋은 방법입니다. OPI 파네토네를 먹어도 먹어보세요의 네일 래커 $9 지금 쇼핑하세요 가장 좋아하는 사진: @에나멜 Gerstein은 "여러 텍스처를 별도의 레이어에 넣어 입체감을 만드는 경우입니다."라고 말합니다. "광택제와 젤의 매트 및 광택 옵션을 사용하면 DIY를 위한 레이어드 텍스처 룩을 쉽게 얻을 수 있습니다." 진순 매트 메이커 탑 코트 $18 지금 쇼핑하세요 가장 좋아하는 증폭된 벨벳 사진: @BUFFCS 벨벳 네일은 반짝이는 매니큐어 위에 자석을 사용하여 벨벳 같은 마무리를 만들어내는 방식입니다. "나는 이 트렌드가 정말 움직임을 표현하기 때문에 좋아합니다. 우리는 더 이상 1차원적이지 않습니다."라고 Gerstein은 말합니다. "우리는 벨벳 위에 입체감을 더하기 위해 돌, 포일, 질감이 있는 글리터를 추가하여 이를 증폭시킬 것입니다." 샐리 한센 골든 컨덕트의 마그네틱 네일 컬러 $9 지금 쇼핑하세요 가장 좋아하는 서명 진술서 사진: @에나멜 Gerstein은 "원하는 것은 무엇이든 할 수 있습니다"라고 말합니다. "맞춤 설정이 가능합니다. 단어, 이름, 이니셜 또는 사랑하는 사람에 대한 고개를 끄덕이는 것(제가 린제이 로한에서 했던 것처럼)으로 표현하려는 것이 바로 이 트렌드를 멋지게 만드는 이유입니다." 뉴욕 편지 네일 아트 스티커 $8 지금 쇼핑하세요 가장 좋아하는 프레스온 사진: @OLIVEANDJUNE Gerstein은 "복잡한 디자인을 위해 미용실에 갈 시간이 없는 사람들이 많기 때문에 스티커와 프레스온을 계속해서 보게 될 것"이라고 말했습니다. 올리브 & 준 파스텔 레인보우 프렌치 프레스온 $10 지금 쇼핑하세요 가장 좋아하는 네일 스티커 사진: @NAILS_OF_LA 프레스온과 마찬가지로 네일 스티커도 손톱에 재미있는 디자인을 추가할 수 있는 쉬운 방법입니다. 데코 마이애미 네일아트 스티커 시트 $10 지금 쇼핑하세요 가장 좋아하는
더 알아보기2023's Biggest Nail Trends Have Something For Everyone
By Jessica Harrington Every year, we get excited about new beauty trends. In 2022, nail art flourished, paving the way for this year to be even more epic. Given the nature of at-home manicures and the limitations of our own amateur nail skills (which, we will admit, did mildly improve during the past few years), we're ready to enlist the expertise of professionals to help us try all the newest nail trends of 2023. That's why we asked the industry's top manicurists to share all the fun nail-art trends you'll be seeing everywhere this year, and their answers have us eager to change up our manicures ASAP. To preview, you can expect people to wear bright and bold colors among the top nail-color trends of the year, in addition to muted looks like "rich girl" nails; experiment with fun finishes with chrome nails; and load up on intricate textures. The best part is there's something for everyone: dark, goth-inspired nails à la Wednesday Addams; aura designs to suit your every mood; and so much more. Whether you're looking for inspiration for popular nails to take with you to your next salon appointment or searching for fun designs you can do on your own at home, we've got you covered. Keep reading to see new nail styles worth trying in 2023. Nail Trends 2023: Rich-Girl Nails Rich-girl nails are proving to be a popular nail style for 2023 after stars like Jennifer Lopez, Marsai Martin, and Hailee Steinfeld wore the look. The manicure is minimal, clean, and very chic. "'Rich girl' nails are a modern take on a sophisticated classic," celebrity manicurist Tom Bachik previously told POPSUGAR. "[The] color is a creamy, full-coverage nude playing homage to the greige inspiration originally seen with Chanel." Nail Trends 2023: Rich-Girl Nails Because the rich-girl nail trend is all about the color, you can wear it on any shape. Nail Trends 2023: Rich-Girl Nails Rich-girl nails are perfect for year-round wear thanks to the minimal style. Nail Trends 2023: Aura Nails You've probably seen aura nails on your social media feed at least once in 2022, but it's predicted to be huge in the next year. "The style features a circular ombre effect that emulates a glowing aura," Pattie Yankee, consulting manicurist for Dashing Diva, tells POPSUGAR. Not only is it stunning, but it's easy enough to re-create at home on your own. Nail Trends 2023: Aura Nails To be clear: aura nails don't have to feature your actual accurate aura reading, but rather utilize colors that mimic the colors of the body's chakras and energy fields. (Think swirls of colors that diffuse outward, starting in the middle.) Nail Trends 2023: Aura Nails Rita Pinto, founder of Vanity Projects nail salon, previously told POPSUGAR: "It's very New Age meets Gen Z because the colors of the manicures are way more interpretive and expansive than the usual aura-chart colors. I've also heard them be referred to as 'color trips' in the salon by clients." Nail Trends 2023: Ballerina-Slipper Nail Shape For the last few years, popular nail shapes have always included oval or round. In 2023, however, it's getting a little more fun. The proof? "Ballerina slipper" nails are trending. "To break it down, it's a monochromatic french tip in an almost-coffin-shape nail that resembles ballet pointe shoes," manicurist and Orly educator An Cao previously told POPSUGAR. "It's really girly and pretty." Nail Trends 2023: Ballerina-Slipper Nail Shape To get the look, Cao recommends you be specific at the salon. "Ask for a coffin-shaped nail with round edges and a pink french tip with a sheer pink base." Nail Trends 2023: Ballerina-Slipper Nail Shape While you can certainly wear the trend on your natural nails, if you don't naturally have the length to make this shape work, you may need to ask your manicurist to apply gel extensions first. Nail Trends 2023: Chrome Finishes Perhaps the biggest trend in 2022 was chrome nails, and that will be continuing into the next year. "It won't be a surprise to see chrome or metallic nails all over," says manicurist and LeChat nails educator Hemi Park. Expect to see chrome finishes across a range of different colors — silver, gold, blue, and pink, to name a few. Nail Trends 2023: Chrome Finishes Like any other nail design, chrome can be used on the entire nail or as part of a nail art look — like french manicures, stars, and more — and the latter take will be a new twist on the trend you'll see a lot of in 2023. Nail Trends 2023: Chrome Finishes When the trend first hit the mainstream, finding the chrome pigment you need to create the look was difficult and expensive. Now that it has become more popular, you can find the finish just about anywhere nail products are sold, including most salons. Nail Trends 2023: Layered Textures 3D nails are nothing new, but embrace even more drama with layered textures in the new year. "This is when multiple textures are encased in separate layers to create dimension," says celebrity manicurist Elle Gerstein. You can embrace this trend with different patterns, embellishments, or decals — or all of them all at once. Nail Trends 2023: Layered Textures This is one way to make a statement with your nails. Take this gold detailing with pearl and charm accents. Nail Trends 2023: Layered Textures For an easier take on the trend, Gerstein suggests playing with your finishes. "Mattes and shiny options in polish and gel make it easy to achieve the layered texture look for DIYs," she says. Nail Trends 2023: Jelly Nails Jelly nails have been a celebrity mainstay for the last few years, but it's also a trend you're going to want to take a bite out of in 2023. "Like lip gloss for your nails, we'll see these semi-sheer shades interpreted in multiple color ways, such as juicy reds, pinks and oranges, blues and smoky grays, as well as paired with a chrome finish — resembling sea glass on your nails," Yankee says. Nail Trends 2023: Jelly Nails The semi-sheer, shellac-esque finish also gives off Y2K vibes — like the jelly shoes that have also made a recent comeback this year. Nail Trends 2023: Jelly Nails If you want to try your hand at re-creating the trend at home, we're sharing our favorite jelly-nail-polish options here. Nail Trends 2023: Opalescent Polish Thanks to Hailey Bieber, glazed-doughnut nails reigned supreme in 2022, but for 2023, we're stepping up our game with opalescent nail polish. "Get dreamy nails with shimmer-stacked shades that shift with every twist and turn of light," Thea Green, founder of Nails.Inc, tells POPSUGAR. "Pearlescent polish is all about the shade-shifting magic, so your nails will always look different depending on the light and the angle." Nail Trends 2023: Opalescent Polish While many brands offer opalescent shades in polish form, you can also try press-ons with the finish from companies like Static Nails or OPI. Nail Trends 2023: Opalescent Polish While you can choose a polish with an opalescent finish, you can also DIY the look with a luminescent eyeshadow and a clear top coat. (Follow these steps here to try the hack yourself.) Nail Trends 2023: Airbrush Nails "Airbrushing has been a tool in the nail industry for decades and slowly disappeared, but will be making a comeback as ombré nails [become more] popular," says Park. "Airbrush nails will stay for a while as trend as we are witnessing ombré [looks] trending like ombré french manicures, which require perfect blending of colors." Nail Trends 2023: Airbrush Nails Like aura nails, the key to this trend is all about blending, blending, blending. "We'll be reaching for airbrush guns and starting to create flawlessly blended blushing accents on the nails," says Park. Nail Trends 2023: Airbrush Nails You can add designs to your nails using stencils and an airbrush machine, like this blue and black star manicure. Nail Trends 2023: Goth Nails Take a page out of Wednesday Addams's book and embrace dark, goth-inspired nails — another fun trend for 2023. "Goth is so in right now, I have to hold myself back from releasing only goth looks," Braelinn Frank, founder of Rave Nailz, tells POPSUGAR. Nail Trends 2023: Goth Nails When a swipe of black polish just won't do, add either an accent nail or some extra texture in an equally dark or moody color — think gray, red, or dark blue — to give your manicure some gothic flair. Nail Trends 2023: Goth Nails To get the look, Frank suggests the Cast A Spell Nailz ($23) or the Bad Witch Nailz ($23), which are part of the Rave Nailz signature collection.
더 알아보기Nail trends 2023
In 2023, nail art will be dominated by minimalist and natural designs. However, that doesn't mean we won't see colours or flashy patterns. It's all about creating a subtle but stylish look. Summary Ombre Nail Design Nail art Marble Matt combined with glossy Graphic Nail Designs Natural Look 1. Ombré designs A big trend in 2023 will be ombré designs. This technique combines two or more colours that blend seamlessly to create a gradient effect. There are many ways to create the ombré design by adding different colours or even glitter.Our favourite ombré designs: Soft Lilac x Sugar Neon Colour Set x Gala Gal 2. Nail art Another trend in 2023 is nail art accessories. There are many types of nail art accessories you can wear on your nails, such as stones, foils & stickers. These accessories can be glued or embedded on the nails to add a special touch.Our favourite nail art designs: Forest Green x Nailart Sticker Silver Glitter x Matte Top Coat Valentine Crush x Roséfoil 3. Marble Another trendy nail technique in 2023 will be the "marble" nail design. This technique mimics the look of marble stone and can be designed in many different colours and patterns. The marble design is a great way to create an elegant yet subtle look.Our favourite marble design: Latte x Ghost Clear x Snow White x Espresso Plum Purple x Lavender Mist x Goldfoil Dark Dream x Snow White 4. Matt combined with glossy Another interesting combination is the mix of matt and glossy finishes on the nails. This combination gives the nails a unique texture and an interesting visual effect. Our favourite matt-shine combination: Blue Angel x Matte Top Coat x Top Coat Cookie x Almond x Matte Top Coat x Top Coat 5. Graphic Nail Design Graphic designs will also play a big role in 2023. It's all about clean lines and geometric patterns drawn on the nails. These designs are perfect for women who prefer a modern and minimalist aesthetic.Our favourite graphic designs: First Kiss x Pastel Colour Set Girly Pink x Malaga x Go Green 6. Natural Looks Natural looks are another big trend this year. It's all about keeping nails neat and natural without elaborate and flashy nail designs. Natural nails are perfect for women who prefer a minimalist style.Our favourite natural looks: Espresso Latte Sand
더 알아보기6 Nail Trends That Are Going to Be Huge in 2023
BY LAUREN MURDOCH-SMITH The year 2022 was a big one for nail trends, with celebrity manicures going viral and the most in-demand manicurists becoming fully-fledged influencers. So what does this year have in store? From low-maintenance styles to elevated nail accessories, these are the five nail trends set to take over your Instagram feed in 2023. Subtle Chrome Photo: Getty Images Chrome doesn’t automatically mean bling. OPI global ambassador Harriet Westmoreland predicts that chrome, but not as you know it, will be big for 2023, pointing to the shade’s grown-up evolution. Westmoreland will be using chrome but over opaque and sheer base shades, giving nails a glossy, healthy appearance. National nail studio Townhouse has created Dazzling Disco, a chrome-topped opaque design that’s a new take on the summer’s glazed doughnut nail trend, which was inspired by Hayley Bieber’s ultra-shiny manicure. Try a milky shade topped with chrome for a glazed, glossy finish. Clean, Simple Nails The trend for healthy-looking hair followed a period of intense grooming and maintenance in lockdown. Now, nails are following suit: expect to see minimal manicures that show off healthy, pristine nails buffed to perfection everywhere you look in 2023. “Shades like OPI’s Bubble Bath and Love Is In The Bare are perfect for clean, simple nails,” explains manicurist Iram Shelton. These colors hide any imperfections while enhancing the nails for a look that is clean, well-manicured, and healthy. Low-maintenance everyday nails, sorted. Barely-There French French manicures had a mini comeback last year, but for 2023, they’re even more desirable. “French manicures will be barely there and very thin and natural for 2023,” says Westmoreland of the updated classic. Think hardly noticeable, fine white tips that make hands and nails look chic and expensive. You’ll also see these fine lines applied in a reverse French—just as simple and impactful. Nail Accents
더 알아보기Clean Girl Nails Are Trending: Here Are 15 Minimalist Manicures to Try Now
BY HANNAH COATES All products featured on Vogue are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The “clean girl” aesthetic is everywhere right now. A search term that refers to an effortless, natural look—think dewy, make-up-free, fresh-looking skin—it has garnered a casual 2.1 billion views on TikTok. From our heads to our toes, we’re wholeheartedly embracing this minimalist, squeaky-clean look—and, yes, that applies to our nails. “Your nails, but better” is the biggest manicure mood right now—and everyone from Selena Gomez and Jennifer Lopez to Simone Ashley is loving it. Sheer nudes and naked pinks, not too dissimilar from the nail’s natural color, are being deployed to luxurious effect. Manicurists are putting their own spin on the trend. Whether that means a slim white tip—French manicure-style—from Faye Louise Dennis using long-wearing Bio Sculpture gel polish, or Iram Shelton’s intricate silver detailing atop a transparent nude base, the devil is in the detail. Below, some of the best minimalist manicures to inspire your next look. @fayelouisedennis @iramshelton@harrietwestmoreland@raelondonnails@michelleclassnails@Iramshelton@Matejanova@paintedbyjools@tombachik@tombachik@nailsbymh@michelleclassnails@iramshelton@drybylondon @thedailynailofficial Chanel Le Vernis Longwear Nail Colour $32 CHANEL Gucci Glossy Nail Polish $33 SEPHORA Dior Vernis Gel Shine & Long Wear Nail Lacquer $30 NORDSTROM Dear Sundays No.07 Nail Polish $18 DEAR SUNDAYS JINsoon Tulle Nail Polish $18 JINSOON Londontown Pampas Beige Nail Polish $16 LONDONTOWN Essie Nail Polish $10 $8 AMAZON OPI Nail Laquer $14 AMAZON
더 알아보기8 Fall Nail Colors You Should Try Now, According to the Pros
BY CALIN VAN PARIS All products featured on Vogue are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. Are your fall nail colors of choice a deep midnight sky of a foggy coastal morning? Perhaps you're clinging to summer’s Barbie pink, or a petal-inspired neutral better resonates with your energy for the cooler weather? As the seasons switch, an assemblage of fall nail colors help support the shift—and this year, autumnal hues are supported by dreamy shades that echo the natural world. “Fall is a season for cozying up, and represents comfort and nostalgia,” says nail artist Hang Nguyen, author of Nail Art Deck. “It’s the perfect season to be inspired by colors and art that bring a sense of warmth as the weather cools down.” For Jin Soon Choi, founder of JINSOON, autumn's polish choices are inspired by the runways as well as the world’s organics. “People get inspiration from the changing leaves and weather, but I get mine from the campaigns and fashion shows I work on,” she says. “I’m fortunate to be able to see the latest fashion designs and color palettes firsthand.” Still, Choi says that fall is ultimately down to deep, moody, and earthy hues—though 2023 may see an outlier or two. Short or long, nail health is a key factor this fall, a manicure-first approach evidenced by the rise of short, minimalist nails and the flawless cuticles achieved via the Russian manicure, currently trending. “A clean manicure with a natural buff is a great way to remove any staining and focus on the health of your nails before delving into the more dramatic nails of the holiday season,” says Mazz Hanna, CEO of Nailing Hollywood. Also trending? A matte finish, which affords the seasons favored polishes a cozy, luxurious feel. Here, some of the industry’s top nail artists share the fall nail colors that will help to define this fall. Ballet Pinks The ballet trend extends to your manicure with a swipe of the right pale pink. “Sheer Fantasy by Essie is the perfect neutral pink for anyone that just wants a clean glossy nail,” says nail artist Steph Stone. "There is less opacity than other neutral pink polishes and it really gives your nails a naturally healthy ‘glowing’ appearance.” Gel Couture in Sheer Fantasy $13 AMAZON Nail Lacquer in Ballet Slippers $10 AMAZON OPI Vernis A Ongles in Lisbon Wants Moor $11 AMAZON CHANEL Le Vernis in Ballerina $32 CHANEL Earthy Olive Greens Olives made the list of nearly every artist interviewed. “It is neutral enough to go with any outfit but brings a playful element to the look,” says Goldstein, who prefers for CND Vinylux in Cap and Gown. Stone opts for JINSoon’s Green Clay, a lighter olive more reminiscent of Cerignola than Castelvetrano. “This is an easily overlooked color palette, but once you try it on you’ll be surprised how quickly it becomes a favorite.” CND Vinylux in Cap & Gown $6 CND ESSIE Nail Polish in Green Clay $18 JINSOON CND Vinylux in Olive Grove $8 $5 BEYOND POLISH COLOR DEPT. Nail Polish in Moss $10 COLOR DEPT. Misty Morning Blues Though the season may be associated with deeper hues, there’s something to be said of the pale hue of changing air. Chanel Le Vernis is Muse is a favorite of Goldstein’s for its atmospheric feel. “This color reminds me of early foggy mornings in the fall, especially in Northern California,” she says. Channel the dreaminess of a chilly beach day with a pale blue/gray hybrid, the color of coastal drives and early a.m. skies. CHANEL Le Venrnis in Muse $32 CHANEL OPI Vernis A Ongles in Did You See Those Mussels? $9 BEYOND POLISH Nail Lacquer in Mooning $10 AMAZON DEBORAH LIPPMANN Gel Lab Pro Color in Above the Clouds $20 DEBORAH LIPPMANN Spiced Burgundy Autumn’s reds are inspired by foliage and spice, and the best burgundies reflect that season-specific combination. For a solid starting point, Chanel’s Bois Des Isles comes recommended by Stone and Goldstein. “It has the perfect combination of red, brown, and orange undertone,” says Goldstein. “It is intense and rich yet not too deep making it one of my favorite colors for fall.” CHANEL Le Venrnis in Bois Des Iles $32 CHANEL ESSIE Nail Polish in Audacity $18 JINSOON CHANEL Le Venrnis in Rouge Noir $32 CHANEL ESSIE Nail Polish in Fire Clay $18 JINSOON Warm Browns “Brown tones, especially warmer ones, create a cozy and comforting feeling that’s ideal for sweater weather,” says Nyguen. Hanna achieves this brand of coziness (think cinnamon, or milk chocolate, or light roast coffee) with a terracotta finished in a matte coat. “It’s one of the more popular colors we are seeing this fall, and the matte topcoat makes it feel warm and cozy,” she says. OPI Vernis A Ongles in Endless Sun-ner $11 AMAZON Nail Lacquer in Midnight Delight $9 ESSIE ESSIE Nail Polish in Earth Clay $18 JINSOON OPI Nail Lacquer in Espresso Your Inner Self $11 AMAZON Moody Blues Dior’s Vernis Nail Polish in 902 Pied-de-Poule is a go-to for Stone when she’s in want of just the right amount of moody. “This deep blue is perfect for those that prefer a dark nail without going full goth,” she says. “It’s chic without feeling spooky, and leaves lots of color depth to style your outfits around it for the week.” Goldstein achieves a similar effect with Dark and Stormy from Color Department. “This rich, deep navy blue is my favorite to pair with an all black outfit for fall,” she says. “It’s vibrant yet sophisticated and playful.” DIOR Dior Vernis Nail Polish in Pied-de-Poule $30 DIOR COLOR DEPT. Nail Polish in Dark and Stormy $10 COLOR DEPT. CHANEL Le Vernis in Fugueuse $32 CHANEL OPI Nail Lacquer in Yoga-ta Get This Blue! $11 AMAZON Eggshell White Goldstein considers eggshell one of the most sumptuous shades, but this neutral is all about the perfect finish. “I am a big fan of off-white eggshell colors for fall, especially with a matte top coat,” she says, pointing toward Color Department’s Coconut Water. “It reminds me of soft cashmere.” LONDONTOWN Enhanced Nail Color by Londontown in Chelsea Porcelain $16 LONDONTOWN Nail Polish in Waltz $10 AMAZON CHANEL Le Venrnis in Insomniaque $32 CHANEL OPI Nail Lacquer in Suzi Chases Portu-geese $11 AMAZON Hot Pinks Barbie-core, just can’t quit you. Though some eschew brighter polish jobs come autumn, Stone is a fan of skirting any and all unofficial style rules, starting with a few coats of Gucci Vernis a Ongles in Valentina Fuchsia—a.k.a. the perfect hot pink. “Pink is forever and this bright will be a youthful pop of color mixed into your fall wardrobe.” GUCCI Vernis à Ongles Nail Polish in Valentine Fuchsia $33 SEPHORA OPI Nail Lacquer in No Turning Back From Pink Street $11 AMAZON Nail Polish in Bachelorette Bash $10 AMAZON DEBORAH LIPPMANN Gel Lab Pro Nail Polish in Freedom $20 DEBORAH LIPPMANN
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